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American Heart Month
American Heart Month

Wed, Feb 21

|

Kernville

American Heart Month

February is American Heart Month and the perfect time to discuss healthy ways to take care of your heart. Come join us as we will discuss why heart health matters with Registered Dietitian Shannon Beasley MPH, RD, CDCES.

Time & Location

Feb 21, 2024, 5:30 PM – 6:30 PM

Kernville, 14 Sierra Dr, Kernville, CA 93238, USA

About this Event

February is American Heart Month and the perfect time to discuss healthy ways to take care of your heart. Come join us as we will discuss why heart health matters with Registered Dietitian Shannon Beasley MPH, RD, CDCES.

Topics Covered: 

  • Why heart health matters
  • How to keep your heart healthy
  • Why you should limit salt and how to do it
  • How to make healthier choices about fats
  • Activity to practice mindful eating
  • Make an action plan

Tickets

  • Donation

    Suggested donation $10-$20 but not required to attend.

    Pay what you want

Total

$0.00

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