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Wed, Feb 21
|Kernville
American Heart Month
February is American Heart Month and the perfect time to discuss healthy ways to take care of your heart. Come join us as we will discuss why heart health matters with Registered Dietitian Shannon Beasley MPH, RD, CDCES.
Time & Location
Feb 21, 2024, 5:30 PM – 6:30 PM
Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
About this Event
February is American Heart Month and the perfect time to discuss healthy ways to take care of your heart. Come join us as we will discuss why heart health matters with Registered Dietitian Shannon Beasley MPH, RD, CDCES.
Topics Covered:
- Why heart health matters
- How to keep your heart healthy
- Why you should limit salt and how to do it
- How to make healthier choices about fats
- Activity to practice mindful eating
- Make an action plan
Tickets
Donation
Suggested donation $10-$20 but not required to attend.
Pay what you wantSale ended
Total
$0.00
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