Grief Support Group

We all experience grief and loss in our own way.  Heather Berry Counseling provides a confidential, safe space to find comfort and support through a 7-week group therapy growth experience.  This Grief Therapy group will provide a safe, structured environment for you and group members to explore the loss that has affected your life and learn skills that will support you on your journey towards healing.  This is a painful time, but even in darkness, there is hope.  You do not have to be on this journey alone.  Let us walk with you. 

Anyone 18 yrs or older that wants to grow through their grief and learn tools to grow with their journey of grief is welcome to join.

We will explore topics such as exploring what is grief and the myths around it.  We will discuss tasks of mourning and ways of honoring or remembering our loved one.  Special focus will be on taking care of ourselves and tools to get through these holidays and anniversaries.  Then we will turn toward moving forward.

We wish to offer this group in person and commit to strictly following the CDC recommended safety measures. We expect members not to attend if they are not feeling well, or have a concern about COVID exposure.  Details of our safety measures will be discussed with you individually before we begin.

Materials, handouts, articles will all be provided. 

Please join us and let us learn from each other and share the burden.