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Healthy Foundations | 6-Week Pilates Class
Healthy Foundations | 6-Week Pilates Class

Tue, Oct 04

|

Kernville

Healthy Foundations | 6-Week Pilates Class

6 weeks to creating the health start your looking for in a kind and supportive environment. Perfect for the person who needs a nudge, who suffers from fibromyalgia, aches, and pains, or who needs support for a more individualized health plan.

Time & Location

Oct 04, 2022, 9:00 AM

Kernville, 14 Sierra Dr, Kernville, CA 93238, USA

About this Event

Perfect for the person who needs a nudge, who suffers from fibromyalgia, aches, and pains, or who needs support for a more individualized health plan.

All levels of wellness, shapes, sizes, and needs are welcomed and encouraged.

This 55-minute class is more than just a weekly fitness class. It’s an opportunity to build a foundation for a healthy lifestyle. 

During this 6 week program, we will meet once a week for a low-impact workout. In addition, each week we will focus on a healthy habit that we can incorporate into our daily lives. 

You will also be provided a journal and encouraged to track your progress. Weekly videos will be available for home workouts. While the program is designed for a 6-week commitment, students are welcome to purchase single sessions and join weekly. 

Required: A yoga/pilates mat; Optional: Water bottle, towel and extra padding (ie.. for knees, hands)

Tickets

  • 6-Week Program

    Healthy Foundations Fitness Class. 6 class weekly program. Discounted rate to attend the series. Group workout with home exercises. Journal and tools to create a healthy routine.

    $120.00

    Sale ended
  • Scholarship Donation

    This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.

    Pay what you want

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CONTACT US

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ADDRESS

PHYSICAL

14 Sierra Drive

Kernville, CA 93238

MAILING

P.O. Box 363

Wofford Heights, CA 93285

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