Mandala Workshop

Creating mandalas can help a person, in among other things, to increase their general psychological and physical well-being, reduce anxiety, increase concentration, promote mental and physical balance and has even been known to help decrease addictive behaviors; including drinking, smoking and excessive behaviors (think less phone-time).

In our hour-and-a-half workshop;  we will explore several aspects and history of the Mandala, some of its significances and current uses and the meaning we can all take away from it in our own lives. No previous experience is necessary, but we do require that you should be willing to look deep within yourself and share of your own experience with the group. 

Each participant will experience the “unfolding” of their personal mandalas as a way to deepen their own spiritual and physical journey through the modern version of this ancient art form. Art materials will be provided for this workshop which will last up to 1.5 hours and its cost is $25 (including materials).