Thu, Apr 07
|Zoom
Movement & Mobility Pilates - Online
This class moves at a slower pace and incorporates both standing and Mat Pilates work. Our goal will be to enhance your strength, balance and body awareness so that you can leave the studio feeling more confident and capable. Chair support is also incorporated as needed.
Time & Location
Apr 07, 2022, 10:00 AM – 10:55 AM PDT
Zoom
About The Event
This class moves at a slower pace and incorporates both standing and Mat Pilates work. Our goal will be to enhance your strength, balance and body awareness so that you can leave the studio feeling more confident and capable. Chair support is also incorporated as needed.
Taught by Carol Irving, Certified Pilates Instructor/Physical Mind Institute : PMA - CPT, PHI Pilates, NPCP, ACSM, AFAA Feel free to contact the instructor if you have any questions about whether this class is appropriate for you. ( Text Carol @ (916) 521-2300).
Required: A yoga/pilates mat
Optional: Water bottle, towel and extra padding (ie.. for knees, hands)
This class is for online drop-in participation
Tickets
Price
Quantity
Total
Online Drop In Pilates
$10.00
This ticket is for DROP IN for online participation in the 6 week Pilates mobility program only.
$10.00
0$0.00
Scholarship Donation
$5.00
This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.
$5.00
0$0.00
Scholarship Donation
$10.00
This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.
$10.00
0$0.00
Scholarship Donation
$25.00
This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.
$25.00
0$0.00
Total
$0.00