Tue, Feb 22
|Zoom
Pilates Strength ONLINE DROP-IN
Pilates Strength is a 55 minute full body Mat based workout that incorporates Pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the group and sequenced to work all the major muscles groups leaving you feeling strong and empowered.
Time & Location
Feb 22, 2022, 5:30 PM – 6:25 PM PST
Zoom
About this Event
Join us for this fun and challenging Pilates workout incorporating the classical repertoire with contemporary movements.Â
No Pilates experience is required, but a willingness to move with intent and energy. Students should be able to get up from and down to the floor without assistance, as well as be on hands and knees. Feel free to contact the instructor if you have any questions about whether this class is appropriate for you. ( Text Carol @ (916) 521-2300)
Required: A yoga/pilates mat
Optional: Water bottle, towel and extra padding (ie.. for knees, hands)
Tickets
Online Pilates Strength
This ticket is for online participation in the 6 week Pilates Strength program only.
$10.00Sale endedScholarship Donation
This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.
$5.00Sale endedScholarship Donation
This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.
$10.00Sale endedScholarship Donation
This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.
$20.00Sale ended
Total
$0.00