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Tue, Mar 01

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Pilates Strength ONLINE DROP-IN

Pilates Strength is a 55 minute full body Mat based workout that incorporates Pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the group and sequenced to work all the major muscles groups leaving you feeling strong and empowered.

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Pilates Strength ONLINE DROP-IN
Pilates Strength ONLINE DROP-IN

Time & Location

Mar 01, 2022, 5:30 PM – 6:25 PM PST

Zoom

About The Event

Join us for this fun and challenging Pilates workout incorporating the classical repertoire with contemporary movements. 

No Pilates experience is required, but a willingness to move with intent and energy. Students should be able to get up from and down to the floor without assistance, as well as be on hands and knees. Feel free to contact the instructor if you have any questions about whether this class is appropriate for you. ( Text Carol @ (916) 521-2300)

Required: A yoga/pilates mat

Optional: Water bottle, towel and extra padding (ie.. for knees, hands)

Tickets

  • Online Pilates Strength

    This ticket is for online participation in the 6 week Pilates Strength program only.

    $10.00
  • Scholarship Donation

    This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.

    $5.00
  • Scholarship Donation

    This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.

    $10.00
  • Scholarship Donation

    This ticket is to support a scholarship for students looking to attend our workshops but can not afford the listed price. Please consider donating what you can.

    $20.00

Total

$0.00

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