Mon, Oct 24|
Yoga for Expectant and New Parents-Mondays
In partnership with Kern Family Health Care and Green Doula we present yoga for expectant and new parents. The group will meet for 8 weeks and have help with physical and mental health topics to help with this life transition. Join in at any point during pregnancy and up to 12 weeks post delivery.
Time & Location
Oct 24, 2022, 10:30 AM – 11:30 AM
Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
About The Event
Thanks to a generous grant from Kern Family Health Care, Riverstone Wellness is proud to present this new community program. We are excited offer 8 week Community Yoga program for expectant and new parents to gain strength, calm, and resiliency during a life-changing time, get relief from the physical discomforts of pregnancy and postpartum body changes, and build confidence and connection with others moving through childbirth and early parenting.
Participants will learn yoga poses and breathing techniques that benefit the health and wellness of participants and lead to better birthing experiences and outcomes. There will be guest speakers who will loop participants into greater Kern County birthing/lactation and postpartum support community
This program is facilitated by Vanessa Green, Postpartum Doula and Yoga Instructor (E-RYT 200), GreenDoula.com.
Some weeks we will have additional professional speakers and information related to pregnancy and post-birth care.
Tickets are sliding scale $0-55, please pay what you can.
This is the total amount for all 8 weeks. Space is limited to 8-10 bodies. If unable to attend all weeks in person, recordings of sessions will be available. In-person benefits include instructor adjustments, access to additional support props, a community of practice, and light snacks during informational sessions.
In-Person Participation $0-55
This is the total amount for all 8 weeks. Space is limited to 8-10 bodies. If unable to attend all 8 weeks in person, recordings of sessions will be available. In-person benefits include instructor adjustments, access to additional support props, a community of practice, and light snacks during informational sessions.Pay what you want
Online Program Participation
This is the total amount for all 8 weeks of session recordings to view and participate at home when able.Pay what you want