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Flex and Flow
Flex and Flow
This class uses mindful movement to build core stability for long-term physical resilience.
1 hr1 hSierra Drive
18 US dollars
$18
Service Description
Emphasizing on balance, mobility, strength, and connection, you will leave this class feeling challenged, confident, & filled with strength! Get your heart pumping, your body moving, and pour a little sweat in the all-levels fitness class with personal trainer, Chloe Belman.


Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance. • No show or missed appointment will reduce priority of future bookings • Late arrivals - arriving late for a service may require shortening the length of the treatment.
Contact Details
14 Sierra Drive, Kernville, CA, USA
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