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Flex and Flow


This class uses mindful movement to build core stability for long-term physical resilience.

1 h
18 US dollars
Sierra Drive

Service Description

Emphasizing on balance, mobility, strength, and connection, you will leave this class feeling challenged, confident, & filled with strength! Get your heart pumping, your body moving, and pour a little sweat in the all-levels fitness class with personal trainer, Chloe Belman.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance. • No show or missed appointment will reduce priority of future bookings • Late arrivals - arriving late for a service may require shortening the length of the treatment.


Contact Details

  • 14 Sierra Drive, Kernville, CA, USA


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PHYSICAL

14 Sierra Drive, Kernville, CA 93238

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MAILING

P.O. Box 363, Wofford Heights, CA 93285

hello@riverstonewellness.org

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All Rights Reserved © 2025 Riverstone Wellness.

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