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This unique Mat Pilates will focus on posture and strengthening our foundation.
- 1 hr1 hour
- 18 US dollars$18
- Sierra Drive
Pilates Strength is a 55 minute full body Mat based workout that incorporates Pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the group and sequenced to work all the major muscles groups leaving you feeling strong and empowered.
To cancel or reschedule please contact us at least 24 hours in advance. • No show or missed appointment will reduce priority of future bookings • Late arrivals - arriving late for a service may require shortening the length of the treatment.
14 Sierra Drive, Kernville, CA, USA
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