Power Flow Yoga
A vinyasa flow class that connects the physical and mental bodies to build strength and flexibility.
- 1 hr1 hour
- 18 US dollars$18
- Sierra Drive
Power Flow Yoga is set to an energetic playlist and is designed to transform the way you think, feel, and move, increasing physical capabilities in tandem with the mental. This occasionally fast-paced vinyasa practice is a moving meditation or flow of poses that links breath to movement through dynamic and challenging sequences intended to build strength, flexibility, and endurance. By the end of class, not only has the body slowed and calmed itself, but so has the breath, heart, and mind. Your instructor will break down each pose for proper alignment and form with a focus on safety, while also offering all level options that will benefit any yogi’s practice.
To cancel or reschedule please contact us at least 24 hours in advance. • No show or missed appointment will reduce priority of future bookings • Late arrivals - arriving late for a service may require shortening the length of the treatment.
14 Sierra Drive, Kernville, CA, USA