Service Description

Summer is just around the corner, and it brings the perfect opportunity to change your pace and connect with the seasonal energy. We are so excited to welcome Mary Feinstein back to the studio for a brand-new, 5-week series designed to help you lean into the vibrant warmth of the season. Whether you want to shake off the morning stiffness or wind down after a busy day, these summer solstice slow flow sessions are all about building strength and flexibility with total ease. Mary creates an incredibly welcoming, beginner-friendly space focused on foundational alignment and mindful movement, giving you the tools to feel stable, spacious, and grounded in your body. Come honor the longest days of the year by carving out a little time just for you.