Yoga with Vanessa

Vanessa Green is a local and experienced Registered Yoga Teacher

(E-RYT 200) with Yoga Alliance.

In 2007, Vanessa studied Hatha Yoga in the Iyengar-style under Eileen Muir at Karuna Center for Yoga & Healing Arts in Northampton, Massachusetts. Her areas of knowledge and interest include Yoga Philosophy, Experiential Anatomy, Pranayama, Restorative Yoga, Yoga for Hormonal Fluctuations, Perinatal Yoga, Yoga Therapeutics, and Meditation.

Vanessa is also a DONA International-trained Postpartum Doula, helping soften the edges around the first few weeks and/or months of caring for a newborn. Learn more about her postpartum support at GreenDoula.com. Vanessa offers yoga at no cost on Fridays at the KRV Branch Library in Lake Isabella.

Current classes with Vanessa

Yoga for Expectant and New Parents- Saturdays
Sat, Oct 01
Kernville
Oct 01, 10:30 AM
Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
In partnership with Kern Family Health Care and Green Doula we present yoga for expectant and new parents. The group will meet for 8 weeks and have help with physical and mental health topics to help with this life transition. Join in at any point during pregnancy and up to 12 weeks post-delivery.
Share
RSVP

Yoga for Expectant and New Parents-Mondays
Mon, Oct 03
Kernville
Oct 03, 10:30 AM
Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
In partnership with Kern Family Health Care and Green Doula we present yoga for expectant and new parents. The group will meet for 8 weeks and have help with physical and mental health topics to help with this life transition. Join in at any point during pregnancy and up to 12 weeks post delivery.
Share
RSVP

Multiple Dates
Still Water Meditation
Tue, Oct 04
Kernville
Oct 04, 12:00 PM – 1:00 PM
Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
Join us weekly help relieve tension and bring calmness to your day. Expect stress release through guided meditation, breathe work and movement. Gift yourself the opportunity to let go.
Share
RSVP

Class Schedule

Dec 11 - Dec 17