Community Workshops

Riverstone Wellness hosts a variety of wellness workshops for the community. Meet our fantastic instructors and click on their image to learn more about their specialties and current offerings. 

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Marsinah R Buchan 

Couples Communication

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Liz Kover

Mindfulness based Dog Training

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Vanessa Green

Mindfulness & Meditation

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Marina Freeman-Garvey

Plant Based Cooking

Current Community Workshops
  • Still Water Meditation
    Multiple Dates
    Tue, Sep 27
    Kernville
    Sep 27, 12:00 PM – 1:00 PM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    Join us weekly help relieve tension and bring calmness to your day. Expect stress release through guided meditation, breathe work and movement. Gift yourself the opportunity to let go.
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  • Yoga for Expectant and New Parents- Saturdays
    Oct 01, 10:30 AM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    In partnership with Kern Family Health Care and Green Doula we present yoga for expectant and new parents. The group will meet for 8 weeks and have help with physical and mental health topics to help with this life transition. Join in at any point during pregnancy and up to 12 weeks post-delivery.
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  • Yoga for Expectant and New Parents-Mondays
    Oct 03, 10:30 AM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    In partnership with Kern Family Health Care and Green Doula we present yoga for expectant and new parents. The group will meet for 8 weeks and have help with physical and mental health topics to help with this life transition. Join in at any point during pregnancy and up to 12 weeks post delivery.
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  • Tai Chi Group Practice | 2 PM Group
    Oct 09, 2:00 PM – 3:00 PM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    Join certified instructor, David Woods, in this 6-week course to learn and advance your Tai Chi practice to improve the mind-body connection.
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  • Sold Out | Tai Chi Group Practice | 3:10 PM Group
    Oct 09, 3:10 PM – 4:10 PM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    Join certified instructor, David Woods, in this 6-week course to learn and advance your Tai Chi practice to improve the mind-body connection.
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  • Tai Chi Group Practice | 4:20 PM Group
    Oct 09, 4:20 PM – 5:20 PM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    Join certified instructor, David Woods, in this 6-week course to learn and advance your Tai Chi practice to improve the mind-body connection.
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  • Mindfulness Based Stress Reduction 6 weeks
    Oct 25, 1:30 PM – 3:00 PM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    MBSR is an evidence-based program that offers intensive mindfulness training to assist people with stress, anxiety, depression, and pain. This is an instructional program full of practical exercises that we learn together with daily at-home practice. 1.5hr weekly meeting at Riverstone Wellness
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  • Art Therapy Series
    Time is TBD
    Riverstone Wellness
    Time is TBD
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    This art therapy class is a six-week series. This therapeutic series will involve the use of creative techniques such as paint, collage, sculpting to help participants to express themselves and improve their physical, mental and emotional well-being in a gentle and non-judgemental space.
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  • Improving Couple Relationships Through the Power of You
    Time is TBD
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    This 3-hour workshop is designed to give you the tools & resources needed to deepen your relationship through the power of you.
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