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Community Workshops

Riverstone Wellness hosts a variety of wellness workshops for the community. Meet our fantastic instructors and click on their image to learn more about their specialties and current offerings. 

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Liz Kover

Mindfulness based Dog Training

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Vanessa Green

Mindfulness & Meditation

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Marina Freeman-Garvey

Plant Based Cooking

Current Community Workshops
  • River Pebbles Playgroup
    River Pebbles Playgroup
    Multiple Dates
    River Pebbles Playgroup
    Wed, Jan 15
    Riverstone Wellness
    Jan 15, 2025, 10:00 AM – 11:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jan 15, 2025, 10:00 AM – 11:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Parents bring your kids, ages 0-5 years, to this fun and educational playgroup.
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  • Still Water Meditation- Guided Sit
    Still Water Meditation- Guided Sit
    Multiple Dates
    Still Water Meditation- Guided Sit
    Thu, Jan 16
    Riverstone Wellness
    Jan 16, 2025, 12:00 PM – 1:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jan 16, 2025, 12:00 PM – 1:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    All levels of meditators welcome. This session will be guided and is directed toward beginners and those looking to deepen their meditation practice with the guidance of the facilitator.
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  • Still Water Meditation- Silent Sit
    Still Water Meditation- Silent Sit
    Multiple Dates
    Still Water Meditation- Silent Sit
    Sun, Jan 19
    Riverstone Wellness
    Jan 19, 2025, 9:00 AM – 10:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jan 19, 2025, 9:00 AM – 10:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    All levels of meditators welcome and encouraged. This will be a space to meditate together with little guidance from your facilitator.
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  • Kids Self-Defense, 3 weeks
    Kids Self-Defense, 3 weeks
    Kids Self-Defense, 3 weeks
    Sun, Jan 19
    Riverstone Wellness
    Jan 19, 2025, 3:10 PM – 4:05 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jan 19, 2025, 3:10 PM – 4:05 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Missed the first class? Begin during the second week of this 4 week series of self-defense classes for kids 16 & under
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  • Ind & Group Crisis Intervention CISM Training
    Ind & Group Crisis Intervention CISM Training
    Ind & Group Crisis Intervention CISM Training
    Tue, Jan 21
    Kernville
    Jan 21, 2025, 8:00 AM – Jan 23, 2025, 5:00 PM
    Kernville, 13383 Sierra Way, Kernville, CA 93238, USA
    Jan 21, 2025, 8:00 AM – Jan 23, 2025, 5:00 PM
    Kernville, 13383 Sierra Way, Kernville, CA 93238, USA
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  • Setting Intentions Workshop
    Setting Intentions Workshop
    Setting Intentions Workshop
    Sat, Feb 01
    Riverstone Wellness
    Feb 01, 2025, 1:00 PM – 3:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Feb 01, 2025, 1:00 PM – 3:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    In our visioning this year, Heather Berry, LCSW will be joined by Ashley Smith, LMFT, bringing her expertise including somatic techniques that will help us explore paths of the heart.
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  • Kids Self-Defense, 4 weeks
    Kids Self-Defense, 4 weeks
    Kids Self-Defense, 4 weeks
    Sun, Jan 12
    Riverstone Wellness
    Jan 12, 2025, 3:10 PM – 4:05 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jan 12, 2025, 3:10 PM – 4:05 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    4 week series of self-defense classes for kids 16 & under
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  • TAI CHI 4 week Series
    TAI CHI 4 week Series
    TAI CHI 4 week Series
    Sun, Jan 12
    Riverstone Wellness
    Jan 12, 2025, 2:00 PM – 3:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jan 12, 2025, 2:00 PM – 3:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Embark on a journey of mindfulness and movement with our 4-week Tai Chi Class.
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  • Journaling Workshop, 4 week series
    Journaling Workshop, 4 week series
    Journaling Workshop, 4 week series
    Wed, Jan 08
    Riverstone Wellness
    Jan 08, 2025, 5:00 PM – 6:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jan 08, 2025, 5:00 PM – 6:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Get New Year inspiration and join Ann Beman for this fun and thought provoking journaling workshop.
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  • Still Water Meditation- Silent Sit
    Still Water Meditation- Silent Sit
    Multiple Dates
    Still Water Meditation- Silent Sit
    Sun, Dec 29
    Riverstone Wellness
    Dec 29, 2024, 9:00 AM – 10:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Dec 29, 2024, 9:00 AM – 10:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    All levels of meditators welcome and encouraged. This will be a space to meditate together with little guidance from your facilitator.
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  • Still Water Meditation- Guided Sit
    Still Water Meditation- Guided Sit
    Multiple Dates
    Still Water Meditation- Guided Sit
    Thu, Dec 26
    Riverstone Wellness
    Dec 26, 2024, 12:00 PM – 1:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Dec 26, 2024, 12:00 PM – 1:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    All levels of meditators welcome. This session will be guided and is directed toward beginners and those looking to deepen their meditation practice with the guidance of the facilitator.
    Share
  • Martial Arts Seminar
    Martial Arts Seminar
    Martial Arts Seminar
    Sat, Dec 07
    Riverstone Wellness
    Dec 07, 2024, 11:30 AM – 3:15 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Dec 07, 2024, 11:30 AM – 3:15 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Join Dave and Goriela Woods for a full day of self defense and Tai Chi
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  • River Pebbles Playgroup
    River Pebbles Playgroup
    Multiple Dates
    River Pebbles Playgroup
    Wed, Nov 20
    Riverstone Wellness
    Nov 20, 2024, 10:00 AM – 11:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Nov 20, 2024, 10:00 AM – 11:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Parents bring your kids, ages 0-5 years, to this fun and educational playgroup.
    Share
  • Acupuncture & Sound Bath
    Acupuncture & Sound Bath
    Acupuncture & Sound Bath
    Sun, Nov 17
    Riverstone Wellness
    Nov 17, 2024, 2:00 PM – 3:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Nov 17, 2024, 2:00 PM – 3:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jennifer is back for another sound bath! This time she brings an added bonus of goodness.
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  • Autumn Arrangements with Erin
    Autumn Arrangements with Erin
    Autumn Arrangements with Erin
    Sat, Nov 16
    Riverstone Wellness
    Nov 16, 2024, 3:00 PM – 4:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Nov 16, 2024, 3:00 PM – 4:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Designs by Erin is back with another beautiful project for us! All supplies and flowers included.
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  • Mothers Support Group
    Mothers Support Group
    Mothers Support Group
    Fri, Nov 01
    Riverstone Wellness
    Nov 01, 2024, 6:00 PM – 7:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Nov 01, 2024, 6:00 PM – 7:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    For pregnant and postpartum mothers. Join us for a peer support group.
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  • Family Dance Party, Halloween Edition
    Family Dance Party, Halloween Edition
    Family Dance Party, Halloween Edition
    Sat, Oct 26
    Riverstone Wellness
    Oct 26, 2024, 11:00 AM – 12:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Oct 26, 2024, 11:00 AM – 12:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Families will come together to dance, laugh, and move, promoting physical activity, coordination, and most importantly, bonding. The incredible and insightful Michelle Maring will lead this event.
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  • Journaling Workshop, 4 week series
    Journaling Workshop, 4 week series
    Journaling Workshop, 4 week series
    Wed, Oct 23
    Riverstone Wellness
    Oct 23, 2024, 5:00 PM – 6:15 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Oct 23, 2024, 5:00 PM – 6:15 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Join Ann Beman for this inspiring journaling workshop.
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