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Movement Classes

Riverstone Wellness hosts a variety of fitness classes with the intention to connect mind and body for participants. Meet our fantastic instructors and click on their image to learn more about their specialties. 

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Dave Woods

Tai Chi & Self Defense

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Carol Irving

Pilates

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Vanessa Green

Alignment Yoga

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Harlene Stuck

Beginner and Chair Yoga

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Kristy Hand

SoulFusion Yoga

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Robert Boquet

Fitness and Alignment

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Jennifer Hassan

Restorative Yoga

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Katie Dillin

Power Yoga

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Geneva Damico

Flow Yoga

Current Movement Classes
  • River Pebbles Playgroup
    River Pebbles Playgroup
    Multiple Dates
    River Pebbles Playgroup
    Wed, Sep 18
    Riverstone Wellness
    Sep 18, 2024, 10:00 AM – 11:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Sep 18, 2024, 10:00 AM – 11:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Parents bring your kids, ages 0-5 years, to this fun and educational playgroup.
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  • Still Water Meditation- Guided Sit
    Still Water Meditation- Guided Sit
    Multiple Dates
    Still Water Meditation- Guided Sit
    Thu, Sep 19
    Riverstone Wellness
    Sep 19, 2024, 12:00 PM – 1:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Sep 19, 2024, 12:00 PM – 1:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    All levels of meditators welcome. This session will be guided and is directed toward beginners and those looking to deepen their meditation practice with the guidance of the facilitator.
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  • Still Water Meditation- Silent Sit
    Still Water Meditation- Silent Sit
    Multiple Dates
    Still Water Meditation- Silent Sit
    Sun, Sep 22
    Riverstone Wellness
    Sep 22, 2024, 9:00 AM – 10:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Sep 22, 2024, 9:00 AM – 10:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    All levels of meditators welcome and encouraged. This will be a space to meditate together with little guidance from your facilitator.
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  • Fall Equinox Sound Bath
    Fall Equinox Sound Bath
    Fall Equinox Sound Bath
    Sun, Sep 22
    Riverstone Wellness
    Sep 22, 2024, 5:30 PM – 7:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Sep 22, 2024, 5:30 PM – 7:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Join us for a deeply meditative journey into fall with Jennifer from Sage and Soul Healing
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  • Family Dance Party, Halloween Edition
    Family Dance Party, Halloween Edition
    Family Dance Party, Halloween Edition
    Sat, Oct 26
    Riverstone Wellness
    Oct 26, 2024, 11:00 AM – 12:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Oct 26, 2024, 11:00 AM – 12:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Families will come together to dance, laugh, and move, promoting physical activity, coordination, and most importantly, bonding. The incredible and insightful Michelle Maring will lead this event.
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  • Kids Self-Defense, 4 weeks
    Kids Self-Defense, 4 weeks
    Kids Self-Defense, 4 weeks
    Date and time is TBD
    Kernville
    Date and time is TBD
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    Date and time is TBD
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    4 week series of self-defense classes for kids 16 & under
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  • TAI CHI 6 week Series
    TAI CHI 6 week Series
    TAI CHI 6 week Series
    Date and time is TBD
    Riverstone Wellness
    Date and time is TBD
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Date and time is TBD
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Embark on a journey of mindfulness and movement with our 6-week Tai Chi Class.
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  • Succulent and Cactus Watercolor Class
    Succulent and Cactus Watercolor Class
    Succulent and Cactus Watercolor Class
    Fri, Sep 13
    Riverstone Wellness
    Sep 13, 2024, 5:00 PM – 6:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Sep 13, 2024, 5:00 PM – 6:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Follow a step by step instruction in this all levels succulent and cactus painting class with Beth (@river.melon)
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  • Ecstatic Dance
    Ecstatic Dance
    Ecstatic Dance
    Sun, Sep 01
    Kernville
    Sep 01, 2024, 6:00 PM – 7:00 PM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    Sep 01, 2024, 6:00 PM – 7:00 PM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    Ecstatic Dance is a freeform movement journey, held in a safe and welcoming space, a place where we can be ourselves while connecting to others through shared experience. This will be facilitated by Karla and Michelle
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  • Dreamy Flowers Watercolor Class
    Dreamy Flowers Watercolor Class
    Dreamy Flowers Watercolor Class
    Wed, Aug 21
    Riverstone Wellness
    Aug 21, 2024, 5:00 PM – 6:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Aug 21, 2024, 5:00 PM – 6:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Follow a step by step instruction in this beginner/intermediate flower painting course with Beth (@river.melon)
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  • Full Moon Sound Bath
    Full Moon Sound Bath
    Full Moon Sound Bath
    Sun, Aug 18
    Riverstone Wellness
    Aug 18, 2024, 10:00 AM – 11:30 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Aug 18, 2024, 10:00 AM – 11:30 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Welcome Evelyn Dominguez (@soundbathevelyn) back to the Kern River Valley for a full moon sound bath.
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  • FREE Community Stress Reduction Gathering
    FREE Community Stress Reduction Gathering
    Multiple Dates
    FREE Community Stress Reduction Gathering
    Thu, Aug 01
    Riverstone Wellness
    Aug 01, 2024, 10:00 AM – 11:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Aug 01, 2024, 10:00 AM – 11:00 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    We see how stressful things have been and we want to offer you our support.
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  • Kids Self Defense, 4 weeks
    Kids Self Defense, 4 weeks
    Kids Self Defense, 4 weeks
    Sun, Jul 21
    Kernville
    Jul 21, 2024, 3:10 PM – 4:05 PM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    Jul 21, 2024, 3:10 PM – 4:05 PM
    Kernville, 14 Sierra Dr, Kernville, CA 93238, USA
    4 week series of self-defense classes for kids 16 & under
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  • Watercolor Landscape 4 week course
    Watercolor Landscape 4 week course
    Watercolor Landscape 4 week course
    Wed, Jul 17
    Riverstone Wellness
    Jul 17, 2024, 5:00 PM – 7:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jul 17, 2024, 5:00 PM – 7:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Share
  • Riverpebbles Playgroup
    Riverpebbles Playgroup
    Multiple Dates
    Riverpebbles Playgroup
    Wed, Jul 17
    Riverstone Wellness
    Jul 17, 2024, 10:00 AM – 10:40 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jul 17, 2024, 10:00 AM – 10:40 AM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Parents bring your kids, ages 0-5 years, to this fun and educational playgroup.
    Share
  • TAI CHI 6 week Series
    TAI CHI 6 week Series
    TAI CHI 6 week Series
    Sun, Jun 30
    Riverstone Wellness
    Jun 30, 2024, 2:00 PM – 3:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jun 30, 2024, 2:00 PM – 3:00 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Embark on a journey of mindfulness and movement with our 6-week Tai Chi Class.
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  • Landscape Watercolor Class
    Landscape Watercolor Class
    Landscape Watercolor Class
    Tue, Jun 25
    Riverstone Wellness
    Jun 25, 2024, 5:00 PM – 6:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Jun 25, 2024, 5:00 PM – 6:30 PM
    Riverstone Wellness, 14 Sierra Dr, Kernville, CA 93238, USA
    Follow a step by step instruction in this intermediate ladscape course with Beth (@river.melon)
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  • International Yoga Day in the park
    International Yoga Day in the park
    International Yoga Day in the park
    Fri, Jun 21
    Riverside Park
    Jun 21, 2024, 6:00 PM – 7:00 PM
    Riverside Park, 10 Kern River Dr, Kernville, CA 93238, USA
    Jun 21, 2024, 6:00 PM – 7:00 PM
    Riverside Park, 10 Kern River Dr, Kernville, CA 93238, USA
    Celebrate international yoga day by joining us at Riverside Park for an all levels flow with certified yoga instructor, Geneva Damico
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